Media Representative and Nutrition Advisor

Kara Landau “Travelling Dietitian” is a highly respected Australian Accredited Practicing Dietitian, Author, and Founder of Uplift Food Good Mood Food, which is the world’s first dietitian created functional food brand to focus exclusively on the mood supportive benefits of gut healthy prebiotic fibers and resistant starches. Kara’s mission is to continue to educate, inspire, and make eating a prebiotic rich diet easy and enjoyable to all those that she can encounter. Previously a spokesperson for the Dietitians Association of Australia, Kara is now an independent prebiotic nutritionist who confidently engages with the media globally, publically presents, as well as provides nutrition strategy, healthy new product development, and media spokesperson services to clients in the food and retail industries. Specializing in the connection between diet, gut health and mood, and the vital role of prebiotic fibers and resistant starches; Kara is regularly requested to provide expert opinion on gut health in the USA & Australia. Digital and traditional media covered, include: Shape, Elle, Women’s Health, Reader’s Digest, MSN, Yahoo!, Body+Soul, The Age, The Daily Telegraph, Sydney Morning Herald, Men’s Health, Women’s Heath & Fitness,, Mamamia, PopSugar, Telstra Business, Fitness First, Channel 7 News, Channel 10 News, Today Tonight, ACA, Sunrise, NovaFM & more. Credentials:
  • Bachelor Nutrition and Dietetics (Monash University, VIC) – APD, AN
  • Masters Entrepreneurship and Innovation (Swinburne University of Technology, VIC) – MEI
  • Certificate III & IV in Fitness (Australian Fitness Academy, VIC)
To learn more, and connect with Kara:


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